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Grow your business with flow!
Growing a business can be confusing and overwhelming. There is so much advice out there that we want to try it all leading to running in circles and exhausting ourselves.
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Cordes cuts through the noise each week to highlight how you can grow a business that will bring you the freedom and flexibility you started your business for.
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Subscribe to the weekly Friday Focus email to receive resources and actionable tips on how to start growing the business and life of your dreams today.
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7 min read
Boost Your Brainpower and Business Success: Strength training benefits for business owners
Discover the transformative power of strength training for women entrepreneurs—boosting brainpower, reducing stress, and achieving success!
5 min read
How to make money as a stay-at-home mom? Start a Business!
Transform your path as a mompreneur—building flexibility, financial freedom, and fulfillment from home.
4 min read
Plan your ideal week: A small business success schedule
Design your ideal week for small business success—less stress, more productivity, and work-life balance. Discover how!
6 min read
Unleash Your Potential: Elevating Your Business with Balanced Work-Life Integration
Discover how work-life integration empowers women entrepreneurs, elevating businesses to new heights of success.
2 min read
The Power of Joy: Why Leaders Must Embrace and Incorporate Joy into Their Lives
Discover the transformative power of joy in leadership. Learn how incorporating joy enhances productivity, engagement, and team dynamics.
4 min read
The Best Friend Factor: How Having a Bestie Makes You a Better Leader
Unlock your leadership potential by exploring the profound impact of having a best friend.
4 min read
Dangers of Microstress: What is Microstress, and Why is it Dangerous for Community Leaders?
Microstresses can take a toll on community leaders' mental and physical health. Learn strategies you can take to avoid these pitfalls.
3 min read
Why do leaders need to understand burnout?
Learn to recognize and prevent burnout by focusing on your humans before your KPIs.
3 min read
Burnout, Compassion Fatigue, and Mission-Driven Leaders
What do these three have in common? A lot! Chances are, if you serve in an organization with a social-impact mission, you have some...
3 min read
Anxiety is a Habit, and Habits can be Broken
Just to be clear, I am not a psychiatrist or a psychologist, but I have talked to plenty and read many of the books (even excerpts of the...
3 min read
America is not well, and the prescription is to prioritize well-being at work
This topic has become quite personal to me in the last two years as I have had 2 children suffering from suicidal ideation (thinking...
2 min read
Stop working so much, and start a hobby!
The human brain can only focus for a max of 4-5 hours a day. Before the industrial revolution, work took a much smaller focus of people's...
1 min read
Happiness Happens Challenge Day 30
#HappinessHappensMonth For today's challenge, buy someone a coffee! Why buy someone a coffee? Giving to others... activates an area of...
2 min read
Boost Your Well-being: The Power of Celebrating Every Success
Celebrating is a form of gratitude practice that gets you to focus on positive things happening in your life.
2 min read
Happiness Happens Challenge Day 26
#HappinessHappensMonth For today's challenge, give a 20 second hug! Why hug? A 20-second hug reduces the harmful effects of stress,...
2 min read
Happiness Happens Challenge Day 25
#HappinessHappensMonth For today's challenge, share a meal with someone! Why share a meal? Research suggests that the simple act of...
2 min read
Happiness Happens Challenge Day 23
#HappinessHappensMonth For today's challenge, vote! Why vote? Relational well-being is grounded in the notion of interdependence of...
2 min read
Happiness Happens Challenge Day 22
#HappinessHappensMonth For today's challenge, compliment someone! Why compliment someone? Not only do compliments make the recipients...
2 min read
Happiness Happens Challenge Day 18
#HappinessHappensMonth For today's challenge, try a loving kindness meditation! Why try a loving kindness meditation? With love and...
2 min read
Get More Done and Feel Happier: How a To-Do List Can Help
Discover how a to-do list can make you happier and more productive. Learn the surprising science behind this simple tool in our latest blog
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