Boost Your Brainpower and Business Success: Strength training benefits for business owners
Discover the transformative power of strength training for women entrepreneurs—boosting brainpower, reducing stress, and achieving success!
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Cordes Lindow
Grow your business with flow!
Growing a business can be confusing and overwhelming. There is so much advice out there that we want to try it all leading to running in circles and exhausting ourselves.
Cordes cuts through the noise each week to highlight how you can grow a business that will bring you the freedom and flexibility you started your business for.
Subscribe to the weekly Friday Focus email to receive resources and actionable tips on how to start growing the business and life of your dreams today.
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5 min read
How to make money as a stay-at-home mom? Start a Business!
Transform your path as a mompreneur—building flexibility, financial freedom, and fulfillment from home.
4 min read
Plan your ideal week: A small business success schedule
Design your ideal week for small business success—less stress, more productivity, and work-life balance. Discover how!
6 min read
Unleash Your Potential: Elevating Your Business with Balanced Work-Life Integration
Discover how work-life integration empowers women entrepreneurs, elevating businesses to new heights of success.
2 min read
The Power of Joy: Why Leaders Must Embrace and Incorporate Joy into Their Lives
Discover the transformative power of joy in leadership. Learn how incorporating joy enhances productivity, engagement, and team dynamics.
4 min read
The Best Friend Factor: How Having a Bestie Makes You a Better Leader
Unlock your leadership potential by exploring the profound impact of having a best friend.
4 min read
Dangers of Microstress: What is Microstress, and Why is it Dangerous for Community Leaders?
Microstresses can take a toll on community leaders' mental and physical health. Learn strategies you can take to avoid these pitfalls.
3 min read
Why do leaders need to understand burnout?
Learn to recognize and prevent burnout by focusing on your humans before your KPIs.
3 min read
Burnout, Compassion Fatigue, and Mission-Driven Leaders
What do these three have in common? A lot! Chances are, if you serve in an organization with a social-impact mission, you have some...
3 min read
Anxiety is a Habit, and Habits can be Broken
Just to be clear, I am not a psychiatrist or a psychologist, but I have talked to plenty and read many of the books (even excerpts of the...
3 min read
America is not well, and the prescription is to prioritize well-being at work
This topic has become quite personal to me in the last two years as I have had 2 children suffering from suicidal ideation (thinking...
2 min read
Stop working so much, and start a hobby!
The human brain can only focus for a max of 4-5 hours a day. Before the industrial revolution, work took a much smaller focus of people's...
1 min read
Happiness Happens Challenge Day 30
#HappinessHappensMonth For today's challenge, buy someone a coffee! Why buy someone a coffee? Giving to others... activates an area of...
2 min read
Boost Your Well-being: The Power of Celebrating Every Success
Celebrating is a form of gratitude practice that gets you to focus on positive things happening in your life.
2 min read
Happiness Happens Challenge Day 26
#HappinessHappensMonth For today's challenge, give a 20 second hug! Why hug? A 20-second hug reduces the harmful effects of stress,...
2 min read
Happiness Happens Challenge Day 25
#HappinessHappensMonth For today's challenge, share a meal with someone! Why share a meal? Research suggests that the simple act of...
2 min read
Happiness Happens Challenge Day 23
#HappinessHappensMonth For today's challenge, vote! Why vote? Relational well-being is grounded in the notion of interdependence of...
2 min read
Happiness Happens Challenge Day 22
#HappinessHappensMonth For today's challenge, compliment someone! Why compliment someone? Not only do compliments make the recipients...
2 min read
Happiness Happens Challenge Day 18
#HappinessHappensMonth For today's challenge, try a loving kindness meditation! Why try a loving kindness meditation? With love and...
2 min read
Get More Done and Feel Happier: How a To-Do List Can Help
Discover how a to-do list can make you happier and more productive. Learn the surprising science behind this simple tool in our latest blog
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